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My goal is to provide proven and fun ways to help you create and support greater health, happiness, and vitality in your life.
 
 
I began doing this in 2009 by offering classes in YogaDance. I am a certified YogaDance instructor and  a yoga practitioner. In 2010 I have added certifications in Chair Yoga and Journey Dance.  As a lifelong lover of music and dance and a teacher for thirty-eight years, I bring a wealth of experience to these endeavors.
 
My approach is to present the classes and workshops for your organization or business at a suitable location of your choice. I also 
teach classes at select area studios and workshops for special events and occasions. 
 
Just contact us  to set up a meeting to discuss how I can come to your area to teach Kripalu YogaDance.
 

 

Student Perspectives

 

It makes me want to come and do the dance all over again.
It was such a freeing experience. I could dance the way I wanted  to and not be afraid of what people might say.
The music is wonderful. I finally was able to hear it. I love it.
    Beverly Epps

 

Thank you for the inspiration and for helping me find my "happy place" each week.
  Amber Horsley

 

I stopped exercising about 10 years ago until I found this class.  Now I am feeling energized, plus I'm losing weight.  I look forward to every Monday.
  Jean Annis

 

  

 

Student Perspectives

 

I’m in my second month with Kripalu YogaDance and Why? .. Because it’s Calgon Bouquet to my mind and body.  It takes me away for one hour just for ME.  The class is nonstructured, fun, and carefree yet you get a workout, hear great music and end your session with relaxation.

  Charlotte Seymour

 
After so many visits to Kripalu over the years, it is such a joy to enjoy YogaDance right here in Atlanta with friends.  Janice's life long teaching skills make her offering a blessing.
   Dennis Kast,
   Professional Level Kripalu Yoga Teacher.

 

I  very much enjoyed the "freedom that I felt when participating in your yogadance class".
   Anne C.

 

"While I might have had some apprehension in the beginning, it felt wonderful and was easy to get into.  I felt grounded and very much in my power". Thank you.
    Barbara K.
 

The teacher, Janice, is both down-to-earth and self confident as she dances and encourages the rest of us to really get into it and not to worry about making mistakes.  She creates  a very forgiving atmosphere. ...

 I myself am an experienced workshop leader.  It is from experience that I know, more than anything else, it is the consciousness of the leader that sets the tone—and tends to create unseen parameters for what others can experience.   Janice Lightsey is a plugged in being.  She is able to facilitate profound energy shifts in students for whom such is on their divine agenda. She has the "touch",

   Jerry Dean Epps. Ph.D.

 

Yogadance provided me with the opportunity to participate in a totally free and unstructured forum that allowed individual expression and confidence. Janice provided an environment that was enjoyed by all participents.
    Joyce N.

 

Your joy and acceptance has brought light to each of us as we danced and the dancing has been very therapeutic for me.
   Wanda DeVaughn